FAQ

Psychodynamic therapy focuses on understanding patterns in thoughts, emotions, and relationships, particularly those that are not always immediately clear. The goal is not only symptom relief, but a deeper and more lasting change.

Psychodynamic psychotherapy is supported by a substantial body of research demonstrating its effectiveness for a range of concerns, including anxiety, depression, and the long-term effects of trauma.

Unlike some short-term approaches, psychodynamic work often leads to changes that continue beyond the end of treatment, as it focuses on underlying patterns rather than only symptom reduction.

Most clients attend once or twice per week. Frequency can be adjusted depending on your needs and goals.

I am in-network with Anthem (commercial plans) and also offer private-pay services. If you have out-of-network benefits, I can provide a superbill for reimbursement.

Individual sessions are $150. Payment is accepted via card, check, or electronic transfer.

Yes, sessions are available in person and, when appropriate, via telehealth.

You can use the contact form to inquire about availability or request a brief initial consultation.